偶然看到這本書的介紹，對當中想法及建議都深感興趣。此外，整本書的篇幅比較短,　每一章節都可以很快看完。自己英文不是很好，看著看著也不太吃力。


看完每章節後，打算自己做些總結。不如也在這裡都揀選一些書中有所共鳴的句子，分享一下。


若果你也對這本書產生興趣，我也會感到高興呢。十分推薦，而且有電子書版本很方便。


Introduction　-　ONE MAN'S STORY


"...　there　is　always　a　way　to　turn　things　around,　that　they　are　loved,　and　that—with　simple　steps,　a　little　understanding,　and　massive　action—whatever　challenges　exist　now　can　be　turned　into　valuable　lessons　and　opportunities　for　personal　growth　and　long-term　happiness."


"Once　we　under­stand　what　shapes　our　thoughts,　feelings,　and　behavior,　all　it　takes　is　consistent,　intelligent,　massive　action."


"...　focus　on　how　to　turn　things　around—on solutions—rather　than　on　how　things　are　so　"wrong"."


"But　positive　thinking　alone　is　not　enough　to　turn　your　life　around. You　must　have　some　strategies,　some　step-by-step　plans　for　changing　how　you　think,　how　you　feel,　and　what　you　do every　single　day　you're　alive."


"The　only　thing　that's　necessary　to　make　this　work　for　you　right　now　is　to　begin　to　believe　that　it　is　possible　to　change.　The　past　doesn't　matter.　Whatever　hasn't　worked　in　the　past　has　nothing　to　do　with　what　you'll　do　today.　What　you　do　right　now　is　what　will　shape　your　destiny."


主要內容還有　10　個章節,　待續~